Bryony Firth-Bernard


Bryony is a former Health and Fitness Product Writer, who wrote across a number of Bauer’s brands, including Yoursand What’s The Best. Having previously sat within the editorial team on Mother&Baby and Yours, Bryony’s obsession with shopping led to a change in focus, where she now trials and tests the best fitness products, from pre-workout powders to massage guns and weighted vests.

Having signed up with an online coach during the lockdowns, Bryony developed a new-found love for fitness, particularly weightlifting. Now, her style of training focuses on ‘power building’ — a mixture of bodybuilding and powerlifting — and she’s currently working towards getting her 110kg squat.

She graduated from the University of Gloucestershire with a First in Journalism and has worked for some of the media industry’s most well-known brands, including Heart Radio, Good Housekeeping, Prima and Red magazine.

In her spare time you will, of course, most likely find Bryony in the gym by the barbell rack, at a good burger joint, or spending time outdoors. She’s even taken up pole fitness, where she gets countless bruises. Keeping fit, healthy and active, while still enjoying life (especially food), is what Bryony’s all about.