Perfect for illuminating dark streets and twisting country trails in the cold winter months, the best head torches for running are a must for those looking to tackle their fitness goals this year. Almost as important as having the best running shoes, if you plan on improving cardio, lighting your path whilst camping and more - having your hands completely free and your route well-lit can be a lifesaver.
With hundreds of models and brands, however, choosing the perfect head torch for running isn't a walk in the park. Comfortability, brightness, waterproofing and versatility, there's a staggering range of tech specs to consider in your search for the best head torch for you, and that's where we come in. Below, we highlight the very best head torches available in 2024.
The best head torches for running, at a glance
• Best head torch for running: Black Diamond Equipment Spot 400 - View at Amazon
• Best head torch for urban running: Silva Explore 4 Headlamp - View at Amazon
• Best head torch for versatility: Ledlenser NEO5R - Rechargeable LED Head Torch - View at Amazon
Perfect for tackling slopey countryside, anticipating danger, and keeping oncoming cars aware of you, the best head torches keep you confident that your next step is a sure-footed one.
We've done our research, weighed the pros and cons and compiled a list of our very favourite head torches for running, giving you the absolute best value for money this year for you budding sprinters. From some of the most popular head torch brands such as Silva, Black Diamond, Decathlon and more, you won't find a better selection anywhere else.
SHOP: Our pick of the best head torches
Please note: All prices are correct at the time of writing. Prices, stock and deals are subject to change without notice.
Best head torch for running
AmazonDescription
Possibly the most best head torch for running ever designed, the Black Diamond Spot 400 is made for the serious runner set on venturing out to get their sprint on in even the most miserable of dark weather.
Packed with features, amazing battery-saving technology, and being lightweight and comfortable, the Black Diamond Spot 400 is mighty; there's no denying it. Tough as nails and brilliantly bright with up to 400 lumens of maximum brightness, this is one of the definitive camping gadgets of the year and is ideal for runners.
Pros
- Phenomenal brightness
- Amazing battery life
- Excellent array of features
Cons
- Difficult to use features whilst running
Best head torch for urban running
AmazonDescription
Solid and well-made, the Silva Explore 4 Headlamp is ideal for those looking for a sturdy head torch that'll endure your strict early morning running routine in its stride, and have plenty of power left over for the return journey.
Equipped with a tough elastic band that ensures the Silva Explore 4 stays on your noggin', without becoming remotely uncomfortable, the Silva Explore 4 feels quality, and doesn't disappoint in its lighting capabilities either.
A camping essential that'll help you find your fantastic camping bed quicker, the Silva Explore 4 is true quality at a decent price.
Pros
- Ultra-comfortable
- Well-designed and slick
- Powerful 400 lumens light
Cons
- Weaker brightness than others for its price
Best headtorch for versatility
AmazonDescription
Beautifully weighted and incredibly powerful, the Ledlenser NEO5R is great for the morning jog thanks to its adjustable design and comfortability.
Ideal for those who'd rather not rely on batteries to light their way, the Ledlenser NEO5R has a magnetic charging design, making charging easy and less likely to become damaged after prolonged use.
If you weren't convinced of its quality already, the Ledlenser NEO5R has a whopping seven-year warranty, so whatever happens when you're running or camping, you won't be without your trusty head torch.
Pros
- Versatile
- Unbeatable brightness
- Rechargeable
- Comfortable
Cons
- Lower battery life than other options
Best budget head torch for running
Sports Shoeswww.sportsshoes.com
Description
Perfect for keeping dark trails and streets well-illuminated, the PETZL Tikka Headlamp is excellent for conquering your running goals with its brilliant luminance, tough build quality, and solid battery life that'll keep your paths well-lit for hours of exercise.
Built for tough falls, harsh weather and low visibility, the PETZL Tikka Headlamp is perhaps one of the best head torches for running this year.
Pros
- Rugged build for fall protection
- Excellent battery life
- Strong beam length
Cons
- Not ideal for long-distance luminance
Best feature-rich head torch
Black Diamond Equipmentwww.blackdiamondequipment.com
Description
This headlamp dazzles with a 500-lumen dimmable spotlight, secondary flood LED, and RGB modes for enhanced night vision and map reading. Its standout 'PowerTap' feature lets users swiftly toggle to maximum brightness with a tap, ideal for running in the dark. Despite its array of functionalities, including a lock button and battery indicator, the Storm 500-R remains lightweight and comfortable, thanks to its low-profile, recycled fabric headband.
Plus, it boasts a high-capacity lithium battery with impressive longevity and rechargeable via micro-USB, though its two-button operation and fixed battery design slightly limit its adaptability compared to hybrid models.
Pros
- Various light modes for map reading and different brightness
- Great weatherproofing
- Features a sustainably made elastic headband with Repreve recycled materials
Cons
- Ergonomics can take some getting used to
Best head torch with 90 degree tiling light unit
Alpkitalpkit.com
Description
The Alpkit Qark head torch shines as a budget-friendly powerhouse, delivering an impressive 580 lumens at a fraction of the cost of its competitors. It’s a model of simplicity, offering easy operation through a single button that cycles through various brightness and mode settings, complemented by a rotating bezel for beam adjustment.
Weighing in at under 100g and equipped with a comfortable, secure three-point strap, it feels almost weightless in use.
Ultimately, for those seeking an effective lighting solution for year-round outdoor adventures, the Qark stands out as a solid choice.
Pros
- Good value
- Lightweight
- Very comfortable
Cons
- No battery level indicator
Best high-end head torch
Cotswold Outdoorwww.cotswoldoutdoor.com
Description
With its peak brightness of 1500 lumens in 'Reactive' mode, which intelligently adjusts its intensity, the Petzl NAO RL shines brightly in the world of head torches. Even in standard mode, used predominantly for trail running, it impresses with a robust 900 lumens, offering around two hours of illumination.
Its versatility extends with additional, less intense settings that prolong battery life, a boon for extended outdoor activities. Plus, comfort is a standout feature; it's designed to avoid any bounce or front heaviness, ensuring ease and stability during long runs or hikes, with easy on-the-go adjustments.
Pros
- Very bright output
- Easy to use when you're on the go
- Features Reactive Lighting mode, which allows the light sensor to automatically adjust brightness and beam pattern
Cons
- Some features might seem slightly excessive for some
Best no-frills head torch
AmazonDescription
The Princeton head torch offers 200 lumens for 3.4 hours at its brightest setting, extending to 140 hours on the lowest red light, all powered by 2x AAA batteries. This traditional power source means you can easily swap in fresh batteries as needed, although it lacks the modern convenience of USB recharging. The design includes a tilt-adjustable lamp and a minimalist, comfortable headband controlled by a single, intuitive button.
Pros
- Affordable
- Lightweight
- Multiple modes to adjust the brightness
Cons
- AAA battery powered
A guide to wearing head torches for running
Should you wear a head torch whilst running?
Suppose you're planning on cracking on with running during darker seasons, or you're just a fan of hitting the road and running in the evenings. In that case, a great head torch is practically essential, especially if you find yourself wandering into unlit areas.
Anticipating your next step safely, being able to spot potential dangers and making yourself seen by potential oncoming vehicles, wearing a head torch is a must if you're planning on getting some running done, so for your own peace of mind, get yourself a head torch.
How many lumens is good for a head torch?
A great head torch needs to be bright, there's no denying it, but just how bright you need your head torch to be depends on where you're planning on taking it.
For suburban and city areas, you're not going to suffer too much if you don't have a head torch, but they're still a must if you want to avoid injury from obstacles that you might not have seen otherwise.
For urban running, you'd ideally have a head torch with at least 250-500 lumens - this isn't overwhelmingly bright, without being too dim either - so you should be set for the challenges your cityscape has for you.
For something a little more extreme however, such as countryside sprinting, mountaineering, or other areas that have little-to-no lighting, you'll need something stronger. We'd recommend having at least 400-800 lumens so you've got the best chance of catching an unsuspecting ditch, slippery patch of mud, or local wildlife that may impede your pace.
Are head torches good for camping?
Head torches are fantastic for camping, there's no denying it. If you're struggling to locate some must-have piece of kit you desperately need, like your trusty camping chair, finding it in the dark is nothing but a nightmare. You need your hands free whilst out in the wilderness, a phone torch won't cut it - do yourself a favour, and get yourself a brilliant head torch.
Ryan Houghton is a commercial content writer for What’s The Best, known best for his expertise in gaming, with a particular soft spot for PC gaming, audio tech, televisions and smartphones.
Diligently writing for What’s The Best for almost two years, there are very few tech products Ryan hasn’t had his hands on to review; televisions, headphones, folding phones and even LEGO, if it’s nerdy, he’ll be there.
His well-versed history as one of the resident techies at What’s The Best has kept him keen to uncover the very best deals, savings and offers for those in need of a cracking deal to upgrade their setup.
In his downtime, Ryan most likely has his nose buried in a fantasy book, or his eyes glued to a screen whilst playing a tough-as-nails Soulslike or leisurely RPG, indulging in most forms of escapism where possible.
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