The best exercise bike for your home

Everything you need to know about exercise bikes including what to buy and their benefits.

Best Exercise Bike

by Lily Anderson |
Updated on

Do you miss going to the gym? There are lots of ways that you can get your exercise fix at home. One of the easiest and cheapest ways to do this is by treating yourself to one of the best exercise bikes.

Yes, that’s right… Exercise bikes are a fantastic way to ensure that you keep up with your regular fitness routine without even having to leave your home. Because nobody likes to leave the comfort of their living room to take a jog in the rain or sizzle under the hot sun, right?

This way, you can also position your bike anywhere you like. Want to do a quick 30 minutes while you’re watching TV? No problem. Go for a quick spin while the washing is on. Why not. Or, get the pedals going on your lunch hour? No better time to be honest. Got a bike already? You might want to think about a turbo trainer instead.

Before you run off with an exercise bike, have you thought about kitting out your home gym with the best resistance bands for easy home workouts? Course you have… That’s why you’re here and want to take it to the next level. All that’s left to do now is to shop the best exercise bikes!

Shop: the best exercise bike

Do you want to exercise more from home but don't have much space? This mini exercise bike has your name written all over it.

Review: "This is really great, I bought it for myself to be able to exercise in home environment but I also haven't got much space, so this one is perfect. The size, the quality, drives really smoothly, everything was supplied including the allen key, so very easy to put together, I am enjoying using it so much and makes me feel so much better already for exercising for a little while every day!"

Size:43 x 32 x 20cm
How long to assemble:aa few minutes
  • digital LCD display
  • anti-slip pedal

If you want an easy assemble exercise bike that does exactly what it needs to, then you're looking at it.

Review: This exercise bike looks good, is built well, runs smoothly and the quality is very impressive. It is sold as a home trainer and this is about right. I am very pleased with it and I am sure it will help me improve my leg which has suffered some trauma and needs strengthening to stave off, for a year or so, a knee replacement. It should also help me control my weight and exercise my heart. The exercise is ideal with no impact on my knees or ankles. I have, like others, very quickly realised that I needed a gel saddle cover to give a bit of comfort as the saddle is well shaped but firm."

Size:131 x 43.5 x 45cm
Weight:Approx 17.5kg
How long to assemble:around ten to 15 minutes
  • It's collapsible
  • Eight resistance levels

Whatever the weather, you have no excuse not to crank it up a gear and ride this exercise bike.

Review: "Great bike, was very easy to assemble and is comfortable. The bike also arrived very fast and is great for an indoor work out being very sturdy and silent."

Size:115 x 50 x 115cm
Weight:Approx. 27.2kg
How long to assemble:Around 30 to 45 minutes
  • 12kg flywheel
  • Smartphone stand
  • Free water bottle
  • Five-year warranty

Want to step up your exercise regime? This bike will help you reach your fitness goal.

Review: "Bought this to use when weather wasn't nice enough for a bike ride. Very easy to assemble & light enough to carry up stairs to our spare room. Good display shows time, speed, distance, pulse & total accumulated distance. It also shows calories burned. Although I haven't had it for long, have completed 140 miles & find the pulse reading tallies perfectly with my iWatch. I have now bought the iPad/kindle holder so I can exercise & read my book or emails at the same time. I would highly recommend the F bike to anyone who wants to keep fit whatever the weather."

Size:Unfolded dimensions approx. 112 x 43.5 x 80.5 cm
How long to assemble:Around half an hour
  • Eight two-way ball bearings
  • Hand pulse sensors
  • LCD display with computer function

Now you're working from home more, you can get an hour of exercise in on your lunch break, with this folding bike.

Review: "Bought this bike to keep in shape during the lockdown. It was easy to set up and everything is included in the package, no need for additional screwdriver (although the some batteries are needed). The maximum resistance is not super strong but enough to get a decent heartbeat increase. If you want to do some high intensity cardio that might not be the bike for you. I would recommend this bike for anybody wanting to burn some fat watching the TV. I have been using it almost everyday for a 10 days."

Size:H115, W42.5, D77cm
How long to assemble:Around half an hour
  • Magnetic resistance system,
  • Adjustable seat
  • Batteries required 2 x AAA (not included)

Finally decided to invest your cash in an exercise bike? You've probably got lots of questions about how to use them and what they're good for. Luckily for you, we've pulled together an exercise bike Q&A to help answer any queries you might have.

Exercise bike Q&A

Why is an exercise bike good for you?

A fitness bike is amazing if you're looking to build strength in your legs and lower body.

Can an exercise bike improve my fitness?

First off, taking steps to improve your fitness is fantastic - go you! Secondly, using an exercise bike will improve your fitness levels as long as you use it right and regularly.

Are exercise bike calorie counters accurate?

If you're trying to loose weight, the most important thing is that you live a more healthy lifestyle. It shouldn't matter about how many calories are burnt. Plus, no cardio machines are 100 per cent accurate.

Can an exercise bike tone legs?

The simple answer is yes! But exercise bikes do a whole lot more than just tone your legs. They'll help strengthen major muscles, help to build up strength and develop the joints. Oh, and that's just covering your legs.

Will an exercise bike tone my bum?

As long as you do it right, then you'll be able to tone your bum while using an exercise bike. Things to consider are your sitting position, resistance setting and how you're pedalling. Nail all these three things, and you'll start to see a difference.

Lily Anderson is a Senior Commercial Content Writer at Bauer Media, where she reviews products for titles such as Heat, Closer, What’s the Best and Mother&Baby.

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