Best exercise balls for core body workouts

Everything you need to know about exercise ball workouts, including what balls to buy.

Best exercise balls

by Lily Anderson |
Updated on

Make 2021 the year of the home workout thanks to the best exercise balls. Lockdown 3.0 means exercise sessions at your local gym are off-limits, but living room routines have the green light.

Know exactly what exercise ball you're looking for? Here are quick links to the best ones so that you can start shopping straight away. PS don't forget to keep reading to find out why they made it onto our shortlist.

Best exercise balls at a glance:

Trideer Extra Thick Yoga Ball Exercise Ball

Solid Yoga Ball

BODYMATE Anti-burst Exercise Ball

Core Balance Gym Ball

TRESKO® Exercise Ball

Mode33 Exercise Ball

How we chose the best exercise balls:

All of these exercise balls have been hand-selected by What's The Best shopping experts. Our team has spent hours investigating and researching fitness balls, so you can choose the best one. Plus, we'd never recommend a product we don't believe in. Find out why you should trust us here.

If you’re embracing this new fitness world, you need essentials like the best multi gyms for your home to keep you motivated. Fitness balls make it to the top of our wish list because they’re so versatile and easy to store. Bulky equipment was so lockdown 1, right?

Here are all the best fitness balls for core body workouts.

Best exercise balls

Best for versatility

Good all-round exercise ball: With a slogan like get fit while you sit, how can you say no? This anti-burst ball has over 16,000 reviews and for good reason - just simply choose your size and get exercising.

Size available:M (48-55cm) and L (58-65cm)
Weight limit:2200lbs
  • Includes inflation foot pump
  • 30-day no-hassle returns and 12 months replacement warranty

Best for value

Best budget exercise ball: £6.99 for an exercise ball? Where do we sign up? This cheap, solid yoga ball from SHEIN is an absolute find. Although it's only 45cm (AKA pretty small), it gets the job done.

Size available:45cm
  • Includes pump

Best for size

Exercise ball with workout guide: Are you worried that you might slip right off the ball when you start going for it? Don't sweat it - this fitness ball has a non-slip surface. What a lifesaver.

Size available: 55cm, 65cm, 75cm and 85cm
Weight limit:Up to 300kg
  • Includes air pump and e-book with 44 exercises

Best for warm-ups

Core Balance Gym Ball Amazon
Price: $19.99

Recommended for stretching: Crunches, bridges, dumbbell exercises - you name it, you can do it on this Core Balance Gym Ball. We love that this includes a pump and tape for easy inflation.

Size available:55cm, 65cm, 75cm and 85cm
Weight limit:up to 250kg
  • Includes pump and tape

Best for sturdy and reliable

Easy to assemble: Want to strengthen your back, abs or glutes? We've got you. The TRESKO® Exercise Ball is extra thick, supportive and everything you've been looking for.

Size available:55cm, 65cm, 75cm and 85cm
Weight limit:up to 300kg
  • Includes air pump

Best for value for money

Great quality exercise ball: Last but not least, we have the Mode33 Exercise Ball, which boasts six colours and four sizes to choose from. Select your favourite colour or match with your gym outfit.

Size available:55cm, 65cm, 75cm and 85cm
  • Includes hand pump
  • 100% money back guarantee

Best exercise balls verdict:

Of course, the top spot for the best exercise ball had to go to the fabulous Trideer Exercise Ball. This fitness essential ticks all the boxes when it comes to exercise balls: it's incredible value for money, made from eco-friendly, hypo-allergenic material and it comes with a warranty. What more could you want?

Best workouts using a fitness ball

Fitness balls are all about your core. Here are some of the best ball exercises to get your body moving.

Wall squat: Take your squats to the next level and increase your core performance by using your new ball to stabilise your squat.

Sit-up: You guessed it. This home workout staple will help to strengthen your abs and core.

Side-plank: Strengthen your core without causing stress to your back with this plank variation.

Lily Anderson is a writer at Bauer Media, where she tests products for titles such as Heat, Closer, What’s the Best and Mother&Baby.

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