Best road running shoes and trainers

If you like a jog around the block, make sure your trainers are supportive - check out our list of the best shoes for road running.

Best road running shoes

by Jack Barrell |
Updated on

Road running shoes are a product of marvellous technological strides in sports footwear. When you’re contemplating what running shoes work for you, always tick off the basics like comfort first. Any degree of performance will always be hindered if you're uncomfortable. This is a huge factor as to why road running shoes are so brilliant; they're built to complement those urban trips, whether it's just down the road or across town. You must pick the right ones for you.

What do you need from a road running trainer? Road shoes are great for pavement running, yet can still withstand the typical conditions that most runners will encounter: a spot of mud, a bit of rain, or even an unexpected snowstorm. Most of us pronate a little when we run, so watch for road shoes that boast support. Heel drop is often associated with performance and injury prevention; anything around 4mm is recommended for the best results in that department.

The best road running shoes and trainers at a glance:

Best budget road running shoes: Saucony Axon 2 - View at Amazon
Best road running shoes for stability: Brooks Adrenaline GTS 23 - View at Brooks
Best road running shoes for comfort: Sketchers GO RUN Ride 11 - View at Sketchers

If it wasn't obvious by now, unlike beginner running shoes, you have to be a tad pickier with your road trainers. Road running shoes have become somewhat of a talking point, largely thanks to Nike’s Vaporfly 4% shoe. These iconic trainers improve your best by four per cent courtesy of a full-length carbon plate. Of course, there are lots of other requirements for such an improvement; carbon, graphene, and knitted uppers are all big green flags to be on the lookout for these days when choosing your next pair of road running shoes.

The best road running shoes and trainers

Please note: Prices and stock are correct at the time of writing and subject to change at short notice.

Best budget road running shoes

Saucony Men's Axon 2

Rrp: $100.00

Price: $59.95

Description

Do you want a solid pair of road shoes, but without an extortionate price label? The Saucony Axon 2s could be the ones. They're beyond comfortable, they're lightweight and surprisingly durable. The grip is solid for wet conditions which is a huge bonus too. The Axon 2s might become a bit squeaky on some pavements though, but if you can get past this minor setback then you're golden.

Pros

  • Comfortable
  • Durable
  • Lightweight

Cons

  • Squeaky on some pavements

Best road running shoes for stability

Description

Stability can be a make or break for any running shoe; you have to feel supported. Brooks has delivered some brilliant running shoes over the years, but none have a scratch on stability as much as the Adrenaline GTS 23s. They're available in wide or narrow versions, which makes these road shoes so accessible. The upper mesh of the shoe isn't the most durable material, but this shouldn't cause too many issues on the road.

Pros

  • Available narrow or wide
  • Great cushioning
  • Excellent stability

Cons

  • Upper mesh isn’t too durable

Best road running shoes for comfort

Description

What is a pair of shoes if they're not comfortable? This goes double for running shoes. You need a pair of road shoes that can go the distance while you go the distance. Sketchers are a staple in the trainer world and they've delivered yet again. The Sketchers GO RUN Ride 11 might not be the most breathable road shoe out there, but you get a responsive midsole and a comfortable upper for a great price.

Pros

  • Responsive midsole
  • Comfortable upper
  • Affordable

Cons

  • Lacking breathability

Best performance road running shoes

Nike Vaporfly 3
Price: £234.95

www.nike.com

Description

Conquer anything with the Nike Vaporfly 3 road running shoes. It doesn’t matter the distance, the terrain, or the occasion, these have got what it takes. This is a performance road shoe at its finest, delivered get it in a range of booming colours too. If you can accept the price tag, these are a no-brainer.

Pros

  • Multiple colours
  • Performance suited

Cons

  • Cheaper options offer nearly as much

Best New Balance road running shoes


FuelCell SuperComp Elite v4 Shoes
New Balance

Description

Experience unparalleled speed with New Balance's FuelCell SuperComp Elite v4 Shoes. These advanced runners feature a responsive FuelCell midsole and a carbon fiber plate for explosive propulsion, ensuring maximum performance with every stride. Ideal for competitive athletes.

Read more in our review.

Pros

  • Light, floaty ride
  • Modern, sharp design
  • Great support
  • Durable build

Cons

  • Weak laces
  • Only currently one colour option

Best road running shoes for women

FitFlop FFRUNNER Mesh Running/Sports TrainersFitFlop

Description

The FitFlop FFRUNNER trainers are meticulously crafted to cater to the specific anatomical features of women runners, such as narrower feet, higher arches, and unique stride patterns. With an anatomically shaped footbed, a responsive Neodynamic midsole, and superior ventilation, these trainers excel in comfort and functionality, ensuring a seamless and supportive running experience. Read our full review here.

Pros

  • Features springy Neodynamic midsole to naturally encourage your foot forward
  • Toe spring and heel kick create fluid movement from heel to toe
  • Anatomically contoured footbed provides arch support and diffuses pressure

Cons

  • Not the easiest to put on and take off

Best daily road running shoes

Description

You need a shoe that can fit into your daily activities, but if you want to take to the road for a run, they're more than capable of getting the job done. The Nike Pegasus 40s are the full package. You get a springy ride with great grip and security. The cushioning plays a big part in how well-rounded the Pegasus 40s are; it's not too much nor too little. They're surprisingly not the lightest road shoes in the world, although they're far from the heaviest.

Pros

  • Great grip
  • Secure
  • Comfortable

Cons

  • Not the lightest shoe

Best Adidas road running shoes

Adizero Takumi Sen 10 ShoesAdidas

Description

Unleash your full potential on the pavement with the Adidas Adizero Takumi Sen 10, the ultimate road running shoe. It combines a responsive cushioning system and a durable Continental rubber outsole for superior grip and speed on every run.

Read more in our review.

Pros

  • Brilliant quality
  • Continental™ rubber grip
  • Bold colour scheme
  • Purposeful ride

Cons

  • Sizing runs small
  • Not as bouncy a ride as competitors

Best long-distance road running shoes

Description

Master the distance with the Adizero Boston 12 road shoes. Feel connected to the tarmac beneath your feet with durable traction. There's a rather tight upper heel, but this is necessary for the level of stability that these road shoes offer.

Pros

  • Durable traction
  • Connected ground feel

Cons

  • Tight upper heel

Best road running shoes for competitors

Description

If you want to be the best, you need to wear the best. The ASICS Metaspeed Edge is for the competitors. These road running shoes are built for speed, with a brilliant protective cushion and some serious grip for the wet weather. Given their competitive purpose, the fit is quite stiff, so these shoes might not be best for daily wear.

Pros

  • Built for speed
  • Great grip in the wet
  • Protective cushion

Cons

  • Quite stiff fit

Best versatile road running shoe

Description

The AltraTorin 7 brings versatility to the road running shoe. You can take these out in the dry, the wet, and the snow and ice. The AltraTorin 7s are the all-stars of road running shoes. It might not be the best for heel strikers, but other than that, there’s not a box left unticked.

Pros

  • Totally versatile road shoe
  • Soft yet breathable

Cons

  • Less suitable for heel strikers

Best Puma road running shoes

Description

Puma is a huge name in sportswear, but can they pull off a great road running shoe? The short answer is yes. The Puma Fast-FWD Nitro Elites can deliver some serious high speeds, they’re practically designed for short to mid-distance high-speed runs. Comfort and performance will drop off on very long-distance trips, so best to stick to where these Puma thrive.

Pros

  • Can deliver high speeds
  • Eye-catching design

Cons

  • Not great for long distance

Best ON road running shoes

Description

ON, or On Running, is a sports footwear name that’s becoming more and more popular, and rightfully so. This is a brand that specialises in running shoes for every occasion, the road, the trail, the gym, or the shops. The Cloudflow 4 is a special pair of road trainers, lightweight, super stylish, and really responsive. They’re not the softest on the market, but they make for it in stability and response.

Pros

  • Lightweight
  • Super stylish
  • Mega responsive

Cons

  • Not the softest ride

Can I use trail running shoes on the road?

Yes, you should get on just fine using trail running shoes on the road. You just have to remember that trail shoes have been built to be stronger and to be able to endure tougher conditions. Trail shoes may have a firmer fit, they are heavier, and they might be slightly less breathable.

What are road running shoes?

Put simply, road running shoes are trainers that are designed to complement use on the roads and pavement. Road running shoes have been crafted to have flatter, smoother, more durable soles for running on pavement. These running trainers will help you excel in those urban environments, especially helping you grip flatter terrain.

Is running good for weight loss?

Running can be a great tool for weight loss. If your goal is to lose weight or burn fat, pairing running with the correct diet can have endless benefits. Not only is there the possibility for weight loss, but running will build up endurance, and strengthen your muscles.

Jack Barrell is a Tech and Fitness Writer for What’s the Best. He is invested in all things entertainment and keeps well up to date with the latest sports and exercise trends too. On his off days Jack can usually be found doing one of two things; lifting heavy weights – or watching his favourite Star Wars for the thousandth time.

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